As a Pilates studio owner, you know all about the importance of balance. You've taught it, preached it, and lived it on the mat. But when...

In the world of Pilates, a strong core is more than just the foundation for a powerful body. It’s a metaphor for the vitality of a...

Why You Shouldn't Wait Until Opening Day to Start Growing Your Client List. Opening a new Pilates studio is an exciting, yet often...